a teen boy smiles after thinking about emdr in adolescents

EMDR Might Help Adolescents Process Depression Due to Life Changes

Today, depression is at an all-time high. According to the ADAA, the leading cause of disability in the United States is major depressive disorder, affecting more than 3.2 million teens. This statistic by itself may be troubling. However, when you couple that with the fact that depression often leads to other conditions, such as anxiety…

a young boy cocks his head as he considers mindfulness for addiction treatment

How Does Mindfulness Change the Brain for Addicted Adolescents?

Today, the reasons for anxiety are everywhere. Between an unexpected virus closing many states and countries across the world and stress from school and work, your teen is under an extreme amount of pressure. To deal with this mental health condition, many teens turn to substances, such as drugs or alcohol, which can lead to…