a teen boy smiles after thinking about emdr in adolescents

EMDR Might Help Adolescents Process Depression Due to Life Changes

Today, depression is at an all-time high. According to the ADAA, the leading cause of disability in the United States is major depressive disorder, affecting more than 3.2 million teens. This statistic by itself may be troubling. However, when you couple that with the fact that depression often leads to other conditions, such as anxiety…

a boy feeding horses considers equine therapy and ptsd

Equine Therapy Reduces Children’s PTSD

Today’s teens are under more stress than ever before. Unfortunately, the sheer weight of this pressure has also led to an increase in substance use and mental health disorders, such as PTSD. Post-traumatic stress disorder is a mental health disorder that occurs when a person has difficulty processing an emotionally disturbing event. Fortunately, there is…

teen boy wearing headphones during music therapy program

Music Therapy Is Clinically Sound for Lessening Noise

When it comes to substance use treatment, there are a range of methods treatment specialists may use. Some of these are evidence-based, which means that experts in substance use treatment have studied them extensively. Others are holistic. These treatments are useful in substance use treatment for the entire person: mind, body, and soul. One exceptional…

a boy goes hiking as he experiences the benefits of nature therapy

Benefits of Nature Therapy

The benefits of nature therapy can help you or a loved one who is recovering from substance use. While there is a definitive need for medically-driven recovery components, such as individual therapy, family programming, group counseling, and more, adventure and nature therapy programs in Oxford, MS, at Stonewater Adolescent Recovery Center have a substantial influence…

Why Is Meditation Beneficial for Adolescents?

There could be dissention in thinking that meditation for adolescents is a good idea. Whether the perception that meditation embodies religious beliefs or is a wacky practice for tree huggers, meditation is beneficial for people of all ages including adolescents. The truth is that meditation is whatever your adolescent makes it out to be. Meditation…

Will Holistic Therapy Work for My Teenager?

Therapy in today’s world has become more extensive in what has been offered professionally in the past. The general image of therapy usually consists of a patient lying on a couch trying to articulate their feelings while a therapist sits close by listening. While that traditional model of therapy has worked for decades, holistic therapy…

Prayer, Meditation, and the Brain

Step eleven of the twelve steps of Alcoholics Anonymous reads, “Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Alcoholics Anonymous, also called “The Big Book” writes, “Step Eleven suggests prayer and…