Being the parent of an adolescent means that you must be in the know with all of the latest terminologies if you want to keep tabs on what your kid is doing, especially where drugs and alcohol are concerned. Although the term “crossfade” is not entirely new, the word has…
Teens can be quizzical when trying to find out dirt on their parents. One day after school, they may come home and ask, “Have you ever smoked weed before?” You may be thrown off guard with how to answer this question, although you know that you are about to embark…
No matter where you live in America, you will find people who have gone through traumatic experiences. Adults are relatively well-prepared to cope with these kinds of experiences. Unfortunately, the same cannot be said for children. Childhood trauma exposure may lead to many serious problems in later life. A trauma…
We’ve all done impulsive things in our lives. For some, it’s adding a dozen extra items to the grocery store’s check-out line. For others, it’s hopping in a car and taking a last-minute trip to the beach. Unfortunately, teens are especially at risk for impulsive actions because their brains are…
More than three million American preteens and teenagers have attention-deficit/hyperactivity disorder (ADHD). Boys develop ADHD more than twice as often as girls. If your teen is affected by the disorder, an ADHD treatment program can help. Teens with ADHD are more likely to drink and take drugs, so treatment for…
When it comes to substance use treatment, there is a range of methods treatment specialists may use. Some of these are evidence-based, meaning substance use treatment experts have studied them extensively. Others are holistic. These treatments are helpful in substance use treatment for a person’s mind, body, and soul. One…
Every year, millions of teenagers across America think about committing suicide. Out of those millions, significant numbers will make actual suicide attempts. Serious mental health issues are a common factor in teens’ suicidal thoughts and behaviors. For this reason, a mental health treatment program can be a crucial prevention resource.…
If your child has a histrionic personality disorder (HPD), you may be stunned by your child’s ability to react in the volatile and dramatic way they do. You can’t seem to say anything to them. None of your suggestions, rules, enforcements, boundaries, gifts or anything else helps to stave off…
Social media has become intertwined in teenagers’ lives. Most teens own smartphones that have unlimited availability to the internet and social media apps. Social media allows a person to accept requests from followers or friends, which provides access to the person’s profile, photos, and posts. For most people, this is…
Roughly three percent of all teenagers in America are affected by bipolar disorder. Bipolar disorder is a mental illness that causes a person to experience extreme mood swings. These mood swings can include periods of extremely happy or euphoric behavior, followed by periods of deep depression. Both boys and girls…
What makes the difference between adolescent angst and a diagnosable mental health disorder? It’s crucial to understand what is going on with your teen so that you can give him the proper care that he needs. Several factors can contribute to developing a mental health disorder during adolescence. It’s important…
No matter their gender, teens of all ages may find it challenging to cope with teenage body image issues. This perception often worsens during the summer. Teen boys may feel they need a six-pack for their friends and crushes to think they are attractive. Furthermore, they may begin using and…
Fentanyl is a dangerous prescription drug. It’s a synthetic opiate that is stronger than morphine. It can be injected, smoked, snorted, or taken by mouth. It’s readily available by prescription to manage pain, especially for cancer patients or following surgery. Because it’s so strong, the risk of overdose, and death,…
When a teenager commits the awful act of suicide, the first question people want to know is why they took their own life in the first place. Committing suicide during the teenage years becomes a devastating loss since a teen has their whole life to live. Discerning what happened to…
Whether your teenager is a male or a female, many teenagers battle body image due to the judgmental opinions that other classmates, friends, or social media may offer them without any regard to their feelings. The teenage years are heavily influenced by what others think, which can carry into their…
Care providers recognize the challenges that our world has had to face in recent history and the effect it has had on our youth. The rates of depression, anxiety, substance abuse, and even suicide are much higher than they were in the past. Teens who desperately need treatment for mental…
Finding the best possible treatment for your teen can be a challenge. If you or your teen are apprehensive about attending a treatment facility in person, then a virtual intensive outpatient program (IOP) could be a good fit. A virtual IOP allows teens to attend school while receiving the treatment…
There are many ways to receive the support you need if your teen is battling a substance use disorder. If the most flexibility is what you need, then a virtual intensive outpatient program (IOP) could be the perfect fit for your teen. Just like many other healthcare providers and doctors’…
Your teen can get the help they need to battle their struggle with a substance use disorder, and they can do it in a way that works with their everyday schedule and obligations. More and more health providers are offering telehealth treatment options to meet the needs of more teens…
If you’re wondering how to help a young man you care about get the help they need right now, Stonewater Adolescent Recovery Center can help. An adolescent online intensive outpatient program may be the answer for you and your loved one. Virtual IOPs are the latest treatment option designed to…
Don’t let public health concerns or scheduling issues be a barrier to your teen getting the treatment they need for a substance use disorder. Studies show that only ten percent of adolescents who need substance use treatment will find it. Unfortunately, living in a pandemic makes this percentage even less.…
Anxiety and addiction are conditions that commonly occur together. Unfortunately, when a teen begins using drugs or alcohol to cope with anxiety, it can have lasting impacts. In such cases, a dual diagnosis treatment center is necessary. At Stonewater Adolescent Recovery Center, we strive to provide treatment for both anxiety…
Teenagers and adolescents go through ever-evolving shifts in their attitudes, interests, and personality. It can be hard for parents to tell what could be a sign of mental illness, like depression, or what is just a symptom of youth. However, the symptoms of depression can have a drastic impact on…
Anxiety is one of the leading mental health conditions in the country today. Unfortunately, more and more teens are struggling with this condition, leading to a range of physical and mental issues. However, with an anxiety treatment program at Stonewater Adolescent Recovery, your teen can put his substance abuse in…
Teens today are more connected to their technology than previous generations have ever had a capability to be. In a world where opioid medications and addiction is claiming more lives than other causes of death, it seems less than tactful to equate the use of a telephone or a smartphone…
When one of your children has an addiction, talking to your other children about their treatment can feel challenging. However, it doesn’t have to be. At our adolescent residential treatment program, we’re committed to providing treatment and support for the entire family. For information about talking to your children about…
Boundaries are the invisible lines we draw to separate ourselves from others’ behaviors. We get to make delineated boundaries about what we are willing to tolerate and not tolerate for ourselves. We can only be pushed so far, do so much, or take so much abuse. Lacking boundaries can result…
Family and friends can ask a lot of questions when they know that your adolescent loved one has struggled with addiction, gone to treatment, and come back home. Recovery is not something to be ashamed of but something everyone should take great pride in. Unfortunately, early interactions in the first…
Victim mentality is a problem that many young adults face—this is especially true of those who have struggled or are struggling with substance abuse and mental health issues. The helpless feeling that victim mentality brings on is damaging to young adults, and a family recovery support therapy program could be…
Choosing the right adolescent treatment center is a tough decision during an already difficult time. Rehabilitation centers vary widely in their treatment approaches and capabilities, so it’s not a simple matter of choosing the best one. You need to select the unique method that fits your teen’s individual situation and…
We understand that the decision to transition to an adolescent treatment center can weigh heavily on teens and their families. Supporting teen health and wellness during substance abuse cases is generally beyond the abilities of even the most loving caregivers. A teen treatment center is often the best option for…
When people think of self-care, they often think of taking bubble baths with aromatherapy candles lit in the corners of the tub, getting a manicure and pedicure at the salon, or practicing yoga. While this may seem feminine, there is nothing wrong with a guy experiencing these same examples of…
The changes and challenges that teens go through during adolescence make them more vulnerable to mental health problems. Good mental health allows your teen to be more productive, perform better in school, and develop fulfilling relationships. It also allows them to adapt to changes in their life and effectively cope…
Anxiety is one of the most prevalent problems in adolescents and teenagers in America today. Even after attending an adolescent treatment program like the ones offered at Stonewater Adolescent Recovery Center, your child might still struggle to cope with anxiety. What can a parent do? At Stonewater Adolescent Recovery Center,…
Emotional abuse is a term that many people toss about carelessly. People often refer to negative emotional encounters as emotionally abusive, though this is not always an accurate definition. If your teen has been emotionally abused, they may struggle with mental health issues and substance abuse. Therefore, it may be…
It’s common for those with a depressive order to struggle with substance abuse issues. Depression can lead many to attempt to distract themselves or mask the problem with drugs or alcohol, which may help them momentarily, but ultimately causes the depression to worsen. A dual diagnosis treatment program is often…
Bipolar disorder, previously referred to as manic depression, is a mental disorder characterized by sudden and intense shifts in mood, behavior, and energy levels. Unfortunately, the condition poses a risk to your son’s physical and emotional well-being. Teens with bipolar disorder are more likely to have relationship problems, experience economic…
According to the Anxiety and Depression Association of America, 80 percent of the kids who meet the diagnostic criteria for an anxiety disorder will not get the treatment they need. Parents tend to patronize their children’s symptoms, reducing their emotional experiences as personality traits or character defects. Kids aren’t supposed…
Your adolescent might think drinking coffee like an adult is a cool thing to do. However, caffeine can be damaging to the adolescent mind, body, and spirit. In addition, new research indicates that caffeine intake can be a precursor to addiction. As a result, it is often best to limit…
Adolescence is an awkward time for anyone’s self-esteem. For teens who have become chemically dependent upon drugs and alcohol and are in recovery, focusing on positive self-esteem building is especially important. Our family recovery support program is an essential part of healing each person in the family and allowing them…
American society places extraordinary pressure on how a person looks and their body weight. While many people think this applies only to teenage girls, adolescent boys also feel pressure to conform to society’s expectations. It is becoming extremely important for teens and their families to practice body positivity and eating…
Stonewater Adolescent Recovery Center can offer your teen educational assistance through our Nationally Accredited Boy’s Private School program. You and your family become a part of our family recovery support therapy program when your teen enrolls in our boys’ substance use treatment center. We offer a series of online-based classes provided by a third-party…
At Stonewater Adolescent Recovery Center, we recognize that teens face all kinds of challenges, especially when dealing with addiction and recovery. As part of our programs, our caring and professional staff will support you and your teen throughout the entire treatment and recovery process. This support can even include education…
When teens struggle with substance abuse, it can consume their lives, and it’s hard for the people around them to understand and stay connected in a constructive and meaningful way. For many, the only connection they may have left is with a pet. It’s no mystery why a dog is…
Mental health disorders refer to a range of mental health conditions that affect one’s thinking, mood, and behavior. The common types of mental health conditions among teens include depression and anxiety. Mental health disorders can affect a student’s concentration and dependability, thus deterring performance. Students with mental health problems may…
Holidays are typically known as being merry and bright, but that is not always the case. Holidays can and do evoke immense amounts of stress and anxiety. These big highs and crushing lows that are inherent in holidays don’t just appear in adults but also in teens. Because teens experience…
Hormones are the chemical messengers in the human body responsible for maintaining the body’s homeostasis. During puberty, the hypothalamus produces gonadotropin, a hormone that instigates the production of sex, adrenal, and growth hormones. The spike in each of these hormones affects the teenager’s body, moods, emotions, and impulses. Changes in…
Everyone experiences a form of anxiety at some point in life. It may occur when preparing for an exam, meeting new people, or attending a job interview. Sometimes it can motivate you to work hard and ensure adequate preparation for a task. However, if it gets to a point where…
Since the onset of COVID-19, kids and teens have been staying at home to prevent the disease’s spread. For many, the 2019-2020 academic year ended with distance online learning. For some kids, staying home makes them feel safe, but at the same time, the thought of continuing with online learning…
Adolescence is a critical stage of transition into adulthood. During this phase, several body changes occur, and teens may display undesirable behaviors. While the emotional, physical, and behavioral changes are regular, parents should watch their children and offer guidance throughout adolescence. Teens can develop mental health issues because of exposure…
Research shows that many adolescents suffer from mental health problems, yet just a handful seek treatment. In most cases, they don’t seek the care and support they need due to the deeply ingrained stigma that surrounds mental health treatment. However, when they don’t get treatment, mental health disorders predispose teenagers…
Opioid use among adolescents is on the rise. This is partly due to the ease of accessing these drugs. Popular culture also plays a role in contributing to this addiction. When popular personalities glamorize the use of opioids for leisure, it is easy to influence adolescents. At such a young…
When Halloween comes, you can expect neighbors to start knocking on doors, including yours. There will be lots of fun with spooky costumes and trick or treating. Adults, however, have a different way of having fun, and it often involves alcohol. For someone who just recovered from alcohol abuse, you…
Meth can vary in different forms, whether used as a street drug or prescription stimulant. Some doctors will prescribe a limited form of meth for ADHD. However, some individuals might misuse it accidentally or be compelled to abuse meth intentionally. Street drugs, on the other hand, are illegal. Meth rehab…
At Stonewater Adolescent Recovery Center, we focus on the treatment of adolescent boys. Our treatment programs include addiction recovery and mental health disorders such as Attention Deficit Hyperactivity Disorder or ADHD. Learn more about our dual diagnosis ADHD treatment program, and dedicated programs for students with learning challenges by calling…
Every year, drug abuse affects millions of individuals in America. A significant contributor to this alarming trend is adolescents suffering from cocaine addiction. This condition is particularly dangerous since adolescents are in their prime years for development. Fortunately, adolescent cocaine abuse treatment programs can help. Cocaine addiction usually begins with…
We all know that we should take care of our mental health throughout the year. But with Mental Health Awareness Week, you can join a focused effort on promoting mental health and mental health awareness. During the first full week of October, various institutions strengthen their efforts to educate and…
Depression often strikes when a person needs all the strength they can muster. It’s not only tiring to cope with depression but knowing someone is suffering from it can also be challenging. Many people and organizations around the world realize this unfortunate fact. National Depression Awareness Week can teach the…
It is essential to take care of your mental health as much as your physical health. However, a lot of people don’t seem to care about their mental health as much. What makes matters worse is that many are much less aware of what mental health is. In response to…
While the situations that COVID-19 has inspired can be challenging for most of the United States population, teens and young adults are some of the most unidentified victims. Some teens are missing out on the first semester of their senior year, while others are starting a brand new school, which…
More than 2 million adolescents are using drugs and alcohol right now. Drug and alcohol use among adolescents in the United States has gone down considerably in recent years, but the problem persists. As drug epidemics continue to spread, more teens are learning about drugs and avenues to purchase illegal…
More and more teens are gaining access to smartphones. Smartphones and the internet, in particular, are essential in the contemporary world. They enable these teens to engage in research, communicate with teachers, or even socialize with their friends. As parents, however, you need to take an active role in ensuring…
School is out. Responsibilities are minimal. The energy in the year is potent with teenage experimentation. Summertime is a prime time for teenage substance abuse, risk-taking, and other thrill-seeking behaviors. If you have been considering sending your teen to treatment for their drug and alcohol addiction, summer is a smart…
Addiction affects teenagers differently from how it affects adults. The treatment for adults and teens, therefore, varies. So, when looking for a rehab program for the teen, you will have to consider some factors. The factors may vary from patient to patient. Everyone has their own unique needs. But some…
When it comes to raising teenage boys, there’s no question that times can get difficult. Even parents who have the best relationships with their children tend to run into disagreements and fail to see eye to eye. However, there is a significant difference between having healthy disagreements with your teen…
Drug use is progressive. First-time users may not exhibit any symptoms. But regular users will show signs that their loved ones may or may not notice. For drugs like fentanyl, their small size makes it very convenient for users to conceal them. Fentanyl use among teens is on the rise.…
It’s easy to write off our teens’ experience as “drama”. Teens can be very dramatic. What we don’t often see as parents is that our teens’ “drama” can actually be “trauma,” causing deep suffering in their mental and spiritual health. Commonly, childhood and teenage trauma can quickly turn into substance…
When it comes to raising kids today, parents are quickly bombarded with the overwhelming amount of technology available. With social media and other forms of media being readily available, it can be hard to keep your teen on the right track. By encouraging your child to listen to music instead…
The opioid epidemic which has swept America for the last 7 years has reached younger and younger generations. Slowly, the numbers are turning for the better, though some are still startlingly devastating. In 2015, more people died of opioid overdose than car accidents and gun violence. Numerically, there is little…
Adolescents and teenagers seem to be tired all the time. Getting them up in the morning for school is a task, they sleep all day, then they seem to be up all night. Today’s adolescents and teens face more pressure than in previous generations, prepping for their resumes at earlier…
Could your teen be using drugs or alcohol? Some parents may not believe this is possible. Others may recognize the risks but are unsure what to do about them. The signs of substance use in adolescents are nothing to ignore. The sooner you react to it, and do so in a…
Peer pressure is a term often used lightly. A kid on the playground challenges another child to eat bubblegum off the ground. Yet, this type of pressure goes well beyond simple antics like this. Teens, especially are at risk for peer pressure and drug use. If you’re using drugs because…
Today, the reasons for anxiety are everywhere. Between an unexpected virus closing many states and countries across the world and stress from school and work, your teen is under an extreme amount of pressure. To deal with this mental health condition, many teens turn to substances, such as drugs or…
Today, depression is at an all-time high. According to the ADAA, the leading cause of disability in the United States is major depressive disorder, affecting more than 3.2 million teens. This statistic by itself may be troubling. However, when you couple that with the fact that depression often leads to…
In nearly every teen movie, there is at least one scene where the teens get together for a big party. Almost invariably, the teens drink alcohol during the party. As a result, many teens assume that drinking alcohol is a normal part of coming of age. Unfortunately, this assumption can…
Substance use is a cunning, baffling, powerful, and insidious disease. Too often, the sentiments of adolescence can skew a parent’s perception of developing a chemical dependency. Unfortunately, substance use is a rising problem in teens and adolescents. If you or a loved one is telling yourselves false statements about adolescent…
Today’s teens are under more stress than ever before. Unfortunately, the sheer weight of this pressure has also led to an increase in substance use and mental health disorders, such as PTSD. Post-traumatic stress disorder is a mental health disorder that occurs when a person has difficulty processing an emotionally…
Is your child particularly anxious? Are they particularly gloomy or impulsive? Do you often find them sensation seeking? If so, these characteristics could be cause for concern. According to recent research, these four character traits could indicate a future problem with substance use. Fortunately, there is help available. At Stonewater…
Parents are either the first to know or the last to know that their children have developed a substance abuse problem. Substance use in adolescents can develop quickly and take a strong hold. As parents, you have the opportunity to keep your child engaged in honesty and faith-based qualities emphasized…
If your teen is struggling with substance use, seeking treatment is essential. However, you may wonder if you should seek secular treatment or faith-based substance use treatment. Today’s recent research states that faith in adolescent substance use treatment can be extremely helpful for long-term recovery. If you need faith-based adolescent…
Early signals of attachment styles in children can indicate if they will grow to be dependent or independent adolescents. Dependency in early adolescent stages can prove to be a detriment when peers begin experimenting with drugs and alcohol. If you’re seeing signs of a dependent personality disorder and substance use…
To protect them or inform them? This is a challenge faced by all parents whose household has become victim to substance use. Stonewater emphasizes these suggestions for safely involving your other children in the discussion of drug and alcohol use. If you need help talking to your children about their…
In this current crisis, it may feel like everything in your life is at a standstill. Many states around the country have implemented some form of “State of Emergency” practices. Some of these practices include shutting down restaurants, bars, and movie theaters, or stay at home orders. Unfortunately, for those…
Life has a way of instilling habits and thought patterns that can be limiting or self-damaging. It isn’t uncommon for individual generational cycles to be passed down through no fault of one’s own. If a parent is known to engage in child/spousal, sexual, or drug abuse, it is very likely…
Substance use can affect every aspect of your life and your family’s life. When you have kids in your life, you will need to talk to your children about substance use. This talk is especially essential if another child or teen in the family is struggling with this problem. You…
Of all the alcohol consumed in the United States, teens between the ages of 12 and 20 years old are responsible for consuming 11% of it, according to the National Institute On Alcohol Abuse And Alcoholism. Problematically, alcoholism in adults is difficult to catch because they drink less often than…
Body dysmorphia in adolescents is an issue that many people choose not to talk about. However, your teen may struggle with this problem, and be unwilling to tell you. To learn more about why it is so important to talk to your child about this struggle, contact Stonewater Adolescent Recovery…
Recent research has indicated that when adolescent substance use goes unchecked, it can indicate adult drug use and abuse. As such, it is essential to seek out the best possible adolescent substance use treatment center. At Stonewater Adolescent Recovery Center, we’re proud to offer exceptional substance use treatment for adolescent…
If you’re like many parents around the country, you’re doing your best. Trying to make sure that your child or teen is keeping up with their school and making good choices seems like a good thing. However, in some situations, doing so can be detrimental to your goals. In other…
Today, smartphones are ubiquitous around the country. More and more, teens are using smartphones to communicate with their friends, complete homework, and do other daily tasks. Unfortunately, adolescent smartphone use disorder is also becoming more and more common around the country. As such, if you see your teen struggling with…
Social media is a genuine threat to your teen’s health and livelihood. Most teens in America now spend roughly 7 hours each day communicating with friends over social media, and 1 in 4 is a heavy user of social sites. But, according to the experts, there’s a lot of pressure…
Social media is the latest way that we interact with one another. Of course, different people use social media for different things. However, the trends are increasing, and the use is increasing. Social media use among the young is on the rise, and they are using social media at a…
Are you worried about your anxiety treatment or your ability to maintain your mental health in the face of the Coronavirus madness? The fact that you’re thinking about the connection between these stressful times and your history with anxiety is a good thing. It shows you’re aware of what stress…
Facing depression is never easy. It’s hard to see the good things around you when your brain’s chemistry isn’t allowing it. For those who have depression and are watching all of the worrisome events playing out in the world today, it’s even harder to get through the day. With the…
For adolescent males needing substance use, mental health or dual diagnosis treatment, we can help. We have the skills and the trained professionals to provide what you need. You may also be asking yourself, does insurance cover substance use treatment? In many cases, insurance will cover the cost of treatment.…
Family members play a crucial role in helping a loved one with an alcohol or substance use disorder get on the road to recovery. But where do you begin? How can you really help? When do you back-off? How do you prevent enabling? What tools are effective in keeping your loved…
One of the most compelling games to come onto the market in a while is Fortnite. This phenomenon of zombies has been taking adolescents by storm since its release in July of 2017. While Fortnite is normally stated as a free battle royal game, the reality of this virtual game…
According to a recent report, people on average only keep their new year’s resolution until January 12th, so continuing to maintain any lifestyle changes past 2 weeks is a difficult for most. Your teen who is getting sober may find some their recovery being obstructed by the triggers and cravings…
Meditation has gotten a bad rap at times because of its religious affiliation with religious groups thinking it may mean one thing when they believe another. Due to this misconception there have been legions of people who missed out on the benefits that meditation brings especially teens who typically would…
One of the characteristics that makes someone want to retreat to drugs and alcohol is feeling unloved. Sometimes this happens from feeling insecure in the relationship with their parents and other times feeling unloved comes through their suffering self-esteem from not doing the right thing. Part of the problem when…
Teenagers usually repel at the thought of their parents being in their life. With their new sense of independence, most teenagers think they know everything and do not want to be told what to do. Add substance abuse to that equation and you will most likely find a teen who…
In December, the United States Surgeon General issued a warning stating that vaping has become a national epidemic amongst teens. Vice Admiral Jerome Adams quoted in his speech, “More than 3.6 million U.S. youth, including 1 in 5 high school students and 1 in 20 middle school students currently use…
There may come a time when you have come to the end of your rope with your teen and you just do not know what to do. Your first inkling may be to put your head in the sand and not deal with it or you may realize in a…
Victims of cyberbullying have a tough time dealing with the impact the abuse has on them. Bullying in any capacity will lower self-esteem and create unnecessary fear to cause significant psychological and emotional distress, but cyberbullying can cause even more chaos. Anxiety, depression, struggling academics, and physical ailments also become…
Now that you are aware of the problematic behavior your teen has exhibited, you may be wondering if this is just your family’s destiny or if there is something which could be done to solve the problem? Dealing with the issues that your teen is going through may have you…
You may have heard of teenagers being antisocial and that it is just a phase that they are going through. Then when you see your teen being antisocial, you start to get afraid that something is really wrong although you may not know what being antisocial really means. The words…
With screen time becoming more prevalent for adolescents with each passing day, there is more research that is being conducted in regard to how on-screen violence invokes them. Finding out the effects that teens and younger kids are experiencing is important because the aggressive nature that follows many of them…
Teens tend to be more dramatic and over-the-top with their emotions due the physical and mental changes that their hormones cause in them. With that being stated, each passing year has brought increasing rates for all teens who commit suicide with white males from the ages of 14-21 being the…
A whole market of Cannabidiol (CBD) products have recently been unleashed into the public to make way for natural relief from health ailments especially in states that have legalized marijuana. In fact, by the year 2020 CBD sales are predicted to increase to over $1.9 million. When you hear about…
With the opioid crisis still being at the forefront of drug abuse news, the misuse of other drugs often gets overlooked. Adderall has made the headlines in recent months though with political allegations, student overdoses, and in celebrity news that shows that it is still as destructive and as deadly…
You had a suspicion that your teen was using drugs and alcohol, so you searched their room and car to see if your intuitions about their behavior was right. Along the way, you found some paraphernalia that made you fearful about what could happen to your teen. The next indicated…
If you have noticed some peculiar changes with your teen lately, you may be a little concerned about what the cause may be. Drug and alcohol abuse are often the first things that come to mind, but how do you prove it? Since there has not been any solid proof…
Depression and suicidal thoughts are the most prevalent mental issues that affect adolescents today. The increase of depression in teens is growing at an alarming rate with as many as 1 in 5 teens being diagnosed with clinical depression. The question we all want to know is how could this…
The Food and Drug Administration (FDA) made a ruling recently on the way that e-cigarette flavors will be sold going forward. In the past, underage vapors could pretty much get their hands-on flavored e-juice as easy as getting regular candy which the manufacturers of e-cigarettes, including JUUL, marketed as such.…
A stumbling block for parents who have adolescents struggling with substance abuse is what to do when they flat out refuse to go to the rehabilitation facility that you picked for their specific needs. How do you make someone go to treatment even if they are underage and under your…
Teens are often known for their over-the-top dramatics and impulsiveness, but if your teen is talking about suicide, you should always take them seriously. Regardless of their past actions, if your teen is threatening suicide, you may only have one shot to save them. You may think this is an…
People still claim that marijuana is not addictive because for some reason they just do not believe it is a drug. Since marijuana is a plant, people are certain that it is better than prescription pills or street drugs and they are correct in their assessment. Cannabis is widely known…
Teens are full of curiosity in life and wish to experience more and more that comes their way. Discovering new things and having more freedom to do so with age can be a disaster waiting to happen when it comes to the likes of drugs and alcohol. Peer pressure runs…
Sixty-three percent of all households have one gamer living under their roof, according to the 2017 Essential Facts about the Computer and Gaming Industry report released by the Entertainment Software Association (ESA). Computer and video games are a popular way for people of many ages to spend their time. There…
Post-Traumatic Stress Disorder (PTSD) is a terror induced condition that happens to people who have experienced a terrifying event that usually includes violent acts. PTSD is often debilitating to those who endure it and can last for long periods of time if not treated. Many cases of PTSD have a…
Having your teen finally get the help they need in treatment can stir up a few different emotions as their parent. On one hand, you feel at peace knowing that they are safe in getting assistance with their addiction, but on the other hand you may be experiencing anxiety of…
When you think of Anorexia Nervosa, you may automatically think super skinny and emaciated as a telltale sign. The truth is that there are teens who are anorexic that do not show the outside physical characteristics and clues towards the manifestation of an eating disorder. A report that has come…
The World Health Organization (WHO) recently recognized gaming addiction as a real mental health disorder. Parents may oftentimes not understand if their teen actually has a gaming addiction, or if they are just being a teenager, and here are some precepts to go by. Social Issues Without having human contact,…
One of the most daunting parts of substance abuse recovery is figuring out what your role is as the parent of an addicted teen. Parenting a teen can already be difficult to figure out but adding recovery to the mix can make things even more complicated. Anyone who is getting…
Getting sober during adolescence can be a difficult experience for teens to endure. Addiction brings on a battle that is hard to overcome and that battle continues into their recovery. There are many situations in recovery that could cause your teen some undue adversity. Roadblocks will occur from time to…
There comes a time in a parent’s life where they have to deal with their teenager driving for the first time. The sheer panic of driving with a novice driver while trying to find your “air brake” on the passenger’s side of the car is enough to cause you some…
Teen vaping has become a well-known story parents have been following in the news for the last few years. As the e-cigarette industry has continued to evolve into a billion dollar a year business, so has the method and means that teens use. With all the different flavors being marketed…
Drugs and alcohol can cause bodily harm to teens in a variety of different ways including through their diet. Substance abuse can take away your teen’s appetite to eat creating malnutrition or causing them to have the munchies and eat everything in sight while they are under the influence. Whatever…
Sometimes it can be terrifying to determine whether a teen will act on their suicidal thoughts. Rule number one when it comes to dealing with these thoughts is to take them seriously every single time even if you think they are just trying to get your attention. Whether these thoughts…
Your teen may have gotten caught up with drugs and alcohol and you understand that they will need help for long-term cessation. Substance abuse is a serious condition that takes recovery tools for relief. You may have your teen situated in their recovery, but what about you? Although your teen…
With technology being such a massive entity in our society nowadays, there is always talks about how digital media affects our adolescents. Certainly, there are advantages of computers and tablets for use in an educational manner since children are able to learn subjects in a different method that provokes their…
Recovery is dependent on finding a Higher Power that is meant to direct your teen in their sobriety. Since what they were doing in their addiction proved that they were powerless over drugs and alcohol, they need a power greater than themselves to restore them to sanity and to turn…
Your teen may become stressed out with their schoolwork, extracurricular activities, peer pressure, love relationships, or issues at home. As a parent, you might be taking for granted the stressors that your teen has to deal with because you have to deal with financial burdens, pressures with work, and making…
The internet can be a scary place to let your teens interact online. With 95 percent of teens having access to a smartphone according to the Pew Institute, 45 percent of these teens state they are online constantly. There are many different platforms that may test your knowledge because you…
Chapman University published research earlier this year about the adverse effects that energy drinks cause teens. Their research was a compilation of information from studying why teens consumed energy drinks, how often, what age they started, and what happened to them afterwards. Although one may think that energy drinks are…
When Apple added a location tracker as a feature on their phones, parents everywhere jumped for joy. Having full access to their teen’s constant whereabouts has become a game changer for some parents to relax while their teen is out with their friends. This feature on your phone may be…
Everyone makes mistakes as some point in their life that is a fact. Parents tend to beat themselves up about making mistakes with their teens especially when it comes to substance abuse. Mistakes are expected to occur because with substance abuse, there is no clear way on how to navigate…
Many families unfortunately have to deal with divorce and the most important thing to consider during this tumultuous time is making sure every family member has a coping strategy including your adolescent. Divorce is a big change for a teenager. The foundation that they thought they were standing on has…
There could be dissention in thinking that meditation for adolescents is a good idea. Whether the perception that meditation embodies religious beliefs or is a wacky practice for tree huggers, meditation is beneficial for people of all ages including adolescents. The truth is that meditation is whatever your adolescent makes…
Most teenagers desire to be part of a group and will do just about anything to fit in. This is a tale as old time due to the stage of life that the teenage years represent. Teens are in the beginning phases of finding out who they are which mostly…
Recovery is something that must be carried on for all 365 days of the year with a one-day-at-a-time mentality. For a teenager who struggles with substance abuse, sometimes staying sober on the daily can be a tall order to fulfill, especially during the holiday season. After Thanksgiving, the feeling of…
The biggest upset you have to face in your teen’s recovery is finding out that they have relapsed. You have prayed for them, supported them, and would have stood on your head for their sobriety, but the only way they can stay sober is if they are willing to do…
Each year on the third Thursday of November, Thanksgiving is celebrated for the delicious menu and the thankfulness that the day stands for. For a teen who has gotten sober, this day could be a difficult time to stay on track with their recovery. You could be instrumental in assisting…
Fortnite has become all the rage in the last year with 2.4 billion views on YouTube in a single month. With engaging graphics, the desire to acquire new weapons every game, and the epic victory dances, it is no wonder that teenagers everywhere, including yourself, have become obsessed with this…
The number of adolescents who have developed a gaming addiction has risen in astounding numbers over the last few years. So much so that the World Health Organization (WHO) has dubbed gaming addiction as a viable mental health disorder. With games such as Call to Duty, Grand Theft Auto, Minecraft,…
Last month, an investigation was opened to build a case against PAX Labs, the manufacturer of the e-cigarette known as the JUUL. One of the main concerns that was under fire was to regulate whether JUUL was marketing to teens or not. The Food and Drug Administration (FDA) has finally…
As your teen grows more into their independence, often times so does your level of communication. Instead of them letting you know what is going on or relying on you for anything, they would much rather isolate to their room or be with their friends. While this is a seemingly…
When we look back on the opioid epidemic, there was point when we asked ourselves, “How did we get here?” Before we knew it, approximately 53,000 people overdosed from opioids in 2016 causing us to scrambled to protect our loved ones. Teenagers make up around 4200 of the opioid overdoses…
Although anxiety is blind to gender, there have been some recent revelations that show that adolescent girls may be suffering from anxiety more prevalently. Girls have felt more pressure to break the glass ceiling into new dimensions of success for some time now. With the women’s liberation beginning in the…
The first 12-Step program was devised back in the late 1930’s by two middle aged men who could not stop drinking without the admission of an addiction and helping others. Although they did not fathom their vision being something that turned into a fellowship that would go onto help millions…
No parent ever wants to find out that their adolescent is suffering from depression because the road ahead can look pretty bleak. Although depression poses negative aspects on a teen’s life, the recovery process can bring some relief to everyone who is involved including you as a parent. This may…
Teachers are the backbone to our education systems. Without teachers, there would be no one to pass necessary information onto adolescents that will help them to succeed in their future. In a classroom setting, the teachers get closely acquainted with their students and have to deal with a myriad of…
Alcohol is socially accepted in the United States causing billions of drinks to be consumed each year. According the National Survey on Drug Use and Health, about 7.3 million Americans between the ages of 12 to 20 are reported to drink alcohol. 11 percent of all alcohol that is consumed…
As a parent of a newborn, you took care of that child when they could not take care of themselves. You had to, or they could not survive on their own. As that baby continued to get older there were different stages that took place in which you had to…
The teenage years can be rough for teens who have substance abuse or mental health issues that prevent them from expressing themselves in a positive or healthy manner. Your first inkling may be to sign your adolescent up for traditional therapy. While this gesture is one of love and support,…
Teenagers no doubt ask questions about themselves to themselves on a regular basis. This age group is likely to be in the mindset of trying to figure out who they are as they continue to expand their mental and physical capabilities. Questioning what they want for their life, why they…
When thinking about inhalants around the house, the last thing you probably thought of when you placed this household product in a cabinet is that your teen would ever use this poison to get to high. Think again. Although inhalants are not as common as alcohol, prescription drugs, or street…
With the endless amounts of apps and websites for use, you may be concerned with how your teenager actually uses them. Words like trending, going viral, gifs, memes, or microblogging will continue to come across as new digital knowledge that you may not have been privy to just yet. Although…
With the holidays coming up, you may be afraid of what you will be faced with regarding your teenager’s eating disorder. Thanksgiving is all about eating as much as you can for that day and all the days after that you have leftovers. The holiday is wrapped about turkey, stuffing,…
Bullying is nothing new in our society although there is a new platform around that can be just as dangerous. Cyberbullying has added a whole new dimension to how mean girls and trolls can get to those they wish to intimidate. Instead of pushing around someone in person, there are…
Drinking and using can be the very thing that takes away some of the normal activities that teenagers experience. What may start out as experimentation could turn into unimaginable consequences that could change the outcome of their once fun-filled and influential teenage years. No one is ever safe from what…
There is a misconception that teenage experimentation of drugs and alcohol is relatively harmless. That to innocently try a drug or drink alcohol is a normal rite of passage into adulthood. The fact of the matter is that there is nothing innocent or safe about someone in adolescence trying drugs…
Kids growing up these days seem to show more behavioral problems than before thanks to the internet. With videos and blogs profoundly displaying the truth about what really goes on during childhood, parents can be informed and not feel ashamed thinking they have the only kid who acts that way.…
Every year there seem to be new ways that teens come up with to use and drink without letting their parents, teachers, or other authority figures find out. Some are certainly “creative” with the intent is to be sneaky but can wind up doing more harm than good and put…
The legalization of marijuana in states across the United States has raised some questions that are directly related to effect that marijuana could have on teenagers. Statistics from the National Institute on Drug Abuse (NIDA) provides data that proves there has been no real increase on teens taking up cannabis…
Being a teenager is a time for young people to find their way in the world and learn about what they want to do when they grow up. You as the parent can be instrumental in helping your teen find their purpose in life. Although they may still be too…
Mental health disorders are prevalent in people around the world. This year’s World Mental Health Day (WMHDay) which is observed on October 10th every year will focus its efforts on young people worldwide and their mental health. With social media and streaming devices, teens see more of the world’s problems…
Over the last 15 years there has been a decline in the teenage use of Xanax which is a sedative that is mostly used to treat anxiety and sleep disorders. Xanax has been abused by teens over the years for its calming properties and its ability to produce a euphoric…
As long as the sun has been shining on the earth, teens have had to endure peer pressure as a normal rite of passage. Whether it be sex, drugs, alcohol, stealing, or whatever teens are going for in the moment, most teens have been pressured with doing something that they…
This Halloween may be a really scary holiday for you. Since you are now sober and wanting to hang with your friends who are not, you may be haunted with deciding if you want to stay sober. Trying to imagine yourself not partying with your friends seems lame, but there…
Your teenager finally got sober this year and you thrilled although Halloween is on the horizon which makes you nervous. In the past years, your teen has participated in Halloween loaded. You fear that there may experience triggers that could jeopardize their sobriety when they have worked so hard for…
If you suspect your teen is using drugs and alcohol, you should stage an intervention immediately and do what you can to help them. The longer and heavier your teenager abuses drugs and alcohol, the harder it could be to get them to stop in the future. One of the…
Teenagers are infamously known for talking back, contemptible attitudes, and their salty way of knowing more than you do. Going from hot to cold is typical everyday behavior for an adolescent who is experiencing a shift in their hormones. Not only are they enduring continuous growth spurts, they have nonstop…
Anxiety is a common reaction to the stressors of daily life. For many teens, things like public speaking, school exams, dating, and athletic competitions can stir feelings of anxiety. Teens may not have bills to pay, a taxing job, or other “adult” stressors that are usually linked to anxiety, but…
One of the heartaches you may have to endure is seeing your teenager struggle with the lengths they will go to with their drug and alcohol abuse. You may feel helpless to see them in the lowest moments of their life and wonder when will will they finally hit their…
The running joke in your house may be that “no one can date until they are 35” to try and keep your teenager as innocent as possible. The truth is that teenagers usually begin to date in high school whether they go to school dances together, get asked to Sadie…
You may hear teen mom statistics that provide some insight into what they go through, but what about the 750,000 teens who become dads each year? The stereotype of a teen dad is often that he is a deadbeat father who will not contribute financially because he is too busy…
Trying to provide a better life for your kids than what you had is a universal characteristic for many parents. In the process, you may find yourself spoiling your adolescent here and there for good grades, helping around the house, or just because. While this kind of behavior is good…
Nick Boynton, a former NHL player who won the Stanley Cup in 2010 with the Chicago Blackhawks, has recently brought his addiction and his mental health issues to the forefront of the media. In an article that was published in The Players Tribune in June titled “Everything’s Not Ok”, Boynton…
If you are thinking about Juuling because your friends are, you should think again. Juuling is not good for you for many different reasons that could instead just simply be passed off as something that “everyone does”. Get some facts about Juuling before you get addicted or possibly sick from…
One of the best events you can attend sober is the fireworks show on 4th of July. Being under the influence of drugs and alcohol may make you think that each burst of light is more psychedelically epic than the next but viewing the firecrackers with sober eyes can make…
School is an important aspect in a teenager’s life because the brain of a teen is like a sponge. Learning the necessary subjects in school is something they can carry into their future endeavors. While attending high school, there are graduation requirements students must accomplish before they can walk in…
The Journal, Alcoholism: Clinical & Experimental Research, devised a study based off the reactions underage drinkers had to the exposure of ads, photos, videos, and posts that promoted alcohol. Social media gives teens the ability to view other teens at parties drinking alcohol, read advertisements for alcohol that are meant…
You have been looking forward to the summer coming for the last few months. Kids are out of school, vacations will be taken, and the weather conditions yield tons of sunshine during the summer. However, by day three of summer break, your kids are already bored. You fear that you…
Therapy in today’s world has become more extensive in what has been offered professionally in the past. The general image of therapy usually consists of a patient lying on a couch trying to articulate their feelings while a therapist sits close by listening. While that traditional model of therapy has…
Playing outside for hours or letting your kid ride their bike through the neighborhood with a gang of their friends seems to be an activity of the past generations of adolescents. With all the crime that has become more prevalent, busier schedules, and the ease of technology, physical activity has…
Chris Herren is a basketball player who played ball in college and then professionally for several teams in the NBA such as the Denver Nuggets and the Boston Celtics. Before he even played collegiately or professionally, he was already making a name for himself as one of the top basketball…
Teenage pregnancy has been a problem in the United States for decades including the 1970’s, 1980’s, and an all-time high in the 1990’s that has steadily declined in all states over the last decade and a half. The decrease of teen pregnancies has been derived from either having less sex…
Addiction is a very lonely disease which makes people want to isolate and refrain from doing anything productive. People who are addicted to drugs and alcohol tend to hang out with other people who are addicted to drugs and alcohol, so they can justify their addictive behaviors with someone who…
Throughout the years, cannabis has been a constant controversy in the United States on whether the tetrahydrocannabinol (THC) in marijuana is harmful or helpful for medicinal purposes. If you were to do research on the effects of the THC, you might conclude that both sides are relevant within their findings…
Parents may be worried about will happen to their teens after treatment. The fear that they will not want to go back to high school to get their degree could be at the top of the list. Whether this anxiety accelerates from the student worried about the response from other…
If you are experiencing addiction in your life, most likely you are affecting your children in a negative light with no intention to do so. Your family may be walking on eggshells trying to stay out of your way due to your addiction to drugs or alcohol. Addiction has a…
Not all parents take an interest in paying attention to the ratings for shows that are being watched by their teens, especially with older teenagers. 13 Reasons Why show on Netflix in its second season, with a third season in pre-production. This relatively new show earned a rating of MA…
Your son is thriving with his schooling and has even managed to make a few A’s on his report card this academic year. He appears to be social by going out with his friends regularly and participating in a few extracurricular activities after school. Everything seems to be under control…
Drugs and alcohol have damaging effects on the person who abuses them and becomes dependent on them. Once the body does not sense the effects of drugs or alcohol any longer, withdrawal can set in making the person extremely uncomfortable. Withdrawals can be deadly with alcohol and excruciatingly painful with…
Looking into alternative ways to help your teen get through the initial stages of withdrawal can be gut wrenching for a parent to have to watch their adolescent go through to say the least. One of the up and coming methods to helping someone withdrawal safely and comfortably is called…
From toddler to teenager, getting your kids to eat a healthy diet can be a daunting task to endure. You want them to eat broccoli and spinach. They want is pizza and Lucky Charms. One of the reasons that teenagers want to eat processed foods with high sugar and fats…
There may be times that you wonder why your teenager does not want to participate in the activities they once were devoted to. They may be exhibiting some typical teenage moodiness, or they could be very easily suffering from depression. One in five teenagers suffer from some form of depression…
The world is full of phobias. Some them you may have heard of and others represent a lengthy unit in terminology that really has no reference to the word. Nomophobia is not being able to use a cellphone. While this fear may seem rather irrational, this is a real condition…
Medical marijuana is spreading, as is the marketing for it. Teens are exposed to medical marijuana ads through emails and spam email. While they may have just deleted the spam and moved on, studies have shown that teens who have viewed similar ads tend to be misled into using the…
The electronic cigarette has been gaining momentum in becoming hip and popular with teens for years. The aftermath of use has been shown to be dangerous and habitual. Vaping has become more prevalent among teens because they think they are “cool” by using an electronic cigarette. Vaping uses an apparatus…
You may be spending more of your time trying to get your adolescent off their iPad, a cell phone or gaming device instead of being able to inspire them to complete their school work or socialize in person with their friends. Kids of today are found to be less happy…
Many popular songwriters and musicians write lyrics with references to drug and alcohol use. Teens listen to music constantly and are easily influenced by their favorite artists. A teen who constantly listens to the songs that reference drug and alcohol use could eventually try the substances, which can then lead…
When your loved ones struggle with addiction, it can be hard not to want to help make their life a little easier. We often do whatever we can to help them, even giving them money or trying to help with bills or groceries if they’re behind. We help them because…
When you have a loved one battling addiction, often all we want to do is help that person. Many times, however, helping someone turns into enabling the person to continue with their drug or alcohol use, even if we’ve asked them to stop using before. There comes a time when…
Teens experience a wide range of emotions and changes in adolescence. Teens can also be very impulsive and engage in risky or dangerous behavior. The brain is developing during the adolescent years and is receiving huge amounts of information. Peer pressure is typically a major factor in a teen’s decision…
When a loved one has an addiction, many lives are affected. The person with the addiction is at risk of severe physical problems and mental health complications. A person can become addicted to more than drugs or alcohol. Many people become addicted to non-substance related things. Some people suffer from…
Children of parents with alcoholism are at risk of experiencing mental health issues such as depression, anxiety, behavioral problems, and drug or alcohol abuse. Children of parents with an addiction to alcohol can feel uncertain, unstable, neglected, disorganized, and lonely. Bottom line: growing up in an alcoholic home is growing…
Drug and alcohol addiction affects grown ups’ mental and physical health, finances, job productivity, and relationships. Loved ones suffer the consequences of drug and alcohol addiction when they are related to a grown up with addiction in any form. People with loved ones addicted to drugs or alcohol struggle with…
Many teens experiment with drugs and alcohol, which often leads to addiction. There are many harmful effects from a teen’s substance abuse. A teenager’s brain is still growing, and important processes in development are hindered from drug and alcohol use. Teens are vulnerable to peer-pressure, which is a major factor…
Grief and loss are a natural part of life. Boys in the first few years of recovery from addiction might find the experience of grief distinctly challenging after a loss. These symptoms are signs that your boy might be struggling to cope with loss and get through the process of…
Parents around the country have been facing one of their worst, inconceivable nightmares: their child in a school shooting. Tragically, for some parents, the nightmare has turned for the worst as the precious life of their beloved child has been lost. Parents are living with a fear they’ve never had…
The brain is in a developmental stage until the mid twenties. For those decades, the child’s brain needs to be fed nutritionally dense food which supports brain development. Whole foods are the better bet than processed foods containing high amounts of preservatives. Your child’s brain needs plenty of vitamins, minerals,…
What did I do wrong? Most parents who have a son addicted to drugs or alcohol has thought this to themselves. Haven’t I been a good parent? Where did I go wrong? What could I have done differently? Our sons are always our children, no matter how old they get.…
Relapse prevention can include many skills and lifestyle changes. When the moment comes and relapse is on the table, teens can follow five easy steps for preventing relapse. Pause Alcoholism and addiction are diseases of impulsivity among many other things. Teenagers and adolescents who become addicted to drugs and…
Sound sleep is not common for those in the early stages of recovery from drug and alcohol addiction. Sleep is constantly disrupted by ongoing symptoms of withdrawal, nightmares, using dreams, uncomfortable bodies, and busy minds. Those in treatment are often prescribed sleep medications which can cause drowsiness or other sleep…
Triggers for relapse aren’t always obvious. Our teen’s intention might seem like they are in the right place with these unsuspecting triggers but they could be leading our teen to relapse. Getting Back to “Normal” Recovery is the new normal for teens and adolescents who go to treatment for…
Trauma changes the way you see yourself, the world around you, and your place in the world around you. Research into PTSD, post traumatic stress disorder, is still new and developing. However, it is clear that trauma changes the way the brain works, starting with the brain’s interactions with the…
Oppositional defiant disorder and conduct disorder are the two kinds of disruptive behavior disorder. Between 2%-16% of youth struggles with oppositional defiant disorder and anywhere from 6% to 9% of youth lives with conduct disorder, especially young boys. Disruptive behavioral disorders can have severe negative consequences in a young person’s…
We certainly aren’t going to put bars on the windows and doors just because our teen is sneaking out of the house, though we might have thought about it. Our teen clearly doesn’t care about our rules, our consequences, or our boundaries. Curfews mean nothing for our household, or the…
At just 19 years old, South Carolina teenager Kaylee Murhart is blind. Her blindness isn’t genetic, the side effect of a disease, or the symptom of a freak accident. Tragically, Kaylee’s blindness is the result of a bad interaction with drugs which resulted in her entering a severe state of…
Research on the effects of marijuana on the teenage brain has revealed enlightening information in recent years. For example, teenage marijuana use inhibits progress in the prefrontal cortex area of the brain. Some newer research suggested that marijuana use among teenagers could be a catalyst for psychotic episodes. Marijuana use…
Published in Psychology of Religion and Spirituality, an Oregon State University study examined the effect of both religion and spirituality on a teen and a teen’s mental health. Both religion and spirituality play a different role in helping teens regulate themselves. Religion seemed to help teens regulate their behaviors while…
The origins of the international ‘marijuana holiday’ are vague, but may have started somewhere in northern california in the 1970s. For the past few decades the use of the term “420” has evolved and become a thematic part of marijuana counter culture. Every year on April 20th, marijuana users around…
Teenagers need much more physical exercise than adults do. Adults can get away with anywhere between twenty to thirty minutes of exercise a day. With their high energy, raging hormones, and need for mental stimulation, teenagers need at least sixty minutes of exercise every day, preferably outdoors. Getting a teen…
More than 2,000 young people who had graduated high school within the last one to two years took part in two national surveys, the data of which was analyzed by researchers at Colorado State University. Young people in the surveys answered questions about driving with other people who were under…
We are facing an unprecedented mental health crisis in our children, from elementary school age kids all the way to college. Increasingly, we are becoming aware of the many factors which are contributing to a decline in our children’s mental health. Modern issues like social media, phone, and technology addiction…
The fixation on an event which caused trauma or anxiety is quickly remedied through EMDR practices and then transformed through the unique application of EMDR. Until that transformation can take place, you are at risk for being ‘stuck’ in the painful moment of the past. EMDR works because a skilled…
Dialectical behavioral therapy was created as an alternative therapeutic approach to cognitive behavioral therapy. As CBT was gaining renown and praise for its efficacy in treatment, a small population of individuals were not finding any support from it. Individuals with mental illnesses which include extreme mood swings or intensified experiences…
Cognitive behavioral therapy is considered the gold standard of therapeutic practices for recovery from addictions and mental health issues. Many teens and adolescents who are seeking treatment for addiction are experiencing secondary, co-occurring mental health disorders like an anxiety disorder. Numerous research studies are emphasizing that teens’ chronic interaction with…
The opioid epidemic which has spread among teens and adolescents has proven one thing to be certain: addiction belongs to nobody. Addiction is a disease which does not discriminate. Race, color, heritage, academic achievements, sports, social standing, socioeconomic bracket, and neighborhood don’t make a difference when it comes to addiction.…
Walk into a room of a twelve step program meeting like Alcoholics Anonymous or Narcotics Anonymous and you will likely hear at least one person recount how they started “drinking and drugging” before middle school. Everyone grows up differently. Everyone starts engaging in adult activities at different times. Before their…
Life skills are critical for a teenager to have a full and happy recovery. Here are three life skills your teen needs to know before you send them to college to be on their own. Your teen needs to know how to cook for themselves. Diet and nutrition are…
Teenagers aren’t known for taking wild and crazy trips to Mexico on their spring break. However, if teens are going on international trips to areas where the drinking age is 18, they might be faced with a temptation. Temptation isn’t exclusive to international spring break trips. At home where your…
“We are without a defense against the first drink,” wrote the authors of Alcoholics Anonymous in describing the ‘insanity’ alcoholics face when they seem to forget how devastating drinking quickly becomes after taking just one drink. “The fact is that most alcoholics, for reasons yet obscure, have lost the power…
A study published in the journal Pediatrics found that the number of children and teens in the United States experiencing opioid overdose and opioid ‘poisoning’ is rising, according to Associated Press. Thirty-one children’s hospitals were used for data collection to conduct the survey. Some of the findings are included below:…
Today, the story is sadly common about an athlete who is injured, gets treated, and becomes addicted to drugs. Sports are a highly celebrated part of teenagers’ lives. Participating in group sports has numerous mental health and physical health benefits. Sports teach teenagers good sportsmanship, team work, discipline, dedication, hard…
In our previous blog, we looked at the way kids are distracted in the modern digital age and some steps we can take to help our kids maintain their focus in order to sharpen their mind. We talked about meditation and mindfulness as tools we can use with our kids…
Kids today are being brought up in a world full of distractions. Previous generations witnessed the development of real life, real time notifications. The only notifications and distractions we’ve had before was music, a phone call, or a pager. Getting a notification for an email only happened in real-time when…
More than a million kids in either eighth, tenth, or twelfth grade participated in a longitudinal study called Monitoring the Future. These students were asked about the amount of times they spend on their digital devices, about their social interactions, and about their happiness, according to Science Daily. Researchers took…
Stonewater Adolescent Recovery Center is located in the rolling countryside of Mississippi. Our estate home sits on a beautiful property surrounded by endless greenery. Adolescent and teenage boys who come to our adventure and nature therapy program are met with the refreshing presence of green nature and the clean air that…
Taking a teen to their routine check up usually doesn’t involve a screening for mental health issues like depression. With a growing number of teens experiencing mental health disorders like depression and anxiety, as well as a growing number of teens turning to drug and alcohol abuse, primary care physicians…
Body image is a growing concern for boys between the ages of 15-19. Some boys don’t feel they fit in to the group of male peers around them as a result of the way their body looks. In order to fit in and feel welcomed, boys might turn to attention…
A recent survey conducted by the Butterfly Foundation for Eating Disorders found that boys between the ages of 15 and 19 are just as likely as girls to have body image issues. Body image issues are often thought to be a girls-only problem as girls’ body image is more widely…
Parents of adolescents or teens who have been actively addicted to drugs and alcohol identify with three kinds of crying displayed by their children. First, is melodramatic, over the top, often manipulative crying which seems to have no end. Second is frantic, nervous crying. Third is no crying at all,…
As parents, we receive a lot of advice on how to teach our children what not to do. We learn how to effectively enforce consequences, give our children choices, and set healthy boundaries. Teaching our children how we don’t want them to behave is only as good as far as…
Children have temper tantrums. Children get frustrated. Teens can be moody, irritable, restless, and discontent. When a beloved child in the family has struggled with addiction and is working through recovery, emotional emergencies can be even more of a challenge. Parents aren’t always in tune with their own emotions. Without…
Boys who develop an addiction to drugs and alcohol at an early age suffer in their ability to make healthy social connections or operate from a place of emotional regulation. Drugs and alcohol are chemical substances which affect the brain. All of our daily functions, from our thoughts to our…
One of a parent’s many worst nightmares is their teenager developing a life threatening addiction to drugs and alcohol. A parent likes to think that their teenager is going to be okay, that nothing is threatening their health, their livelihood, or their potential for a full and successful future. Addiction…
What if there was a social media app that encourages kids to connect somewhere offline? What if an app intentionally told its users to go do something engaging which didn’t include continuing to stare at a screen? What if social media didn’t include advertisements, manipulative marketing, addictive design, and purposeless…
We think the best of our children. We hope, in the hours they are at school, at practice, at friends’ houses, or alone in their own space, they are making good decisions. Most parents never dream that they will find their child with alcohol at a young age. Children should…
At first, they were in the shape of cigarettes. Electronic cigarettes looked like cigarettes, smoked like cigarettes, but were not cigarettes. Suddenly, there was a boom of “vapes”. Today, vape shops seem to occupy at least one storefront of every strip mall. Much less inconspicuous, vapes can be big, boxy,…
Some parents can tell when their child is struggling with their mental health. Other parents are shocked to discover that their child has been living with a mental health condition. One of the difficulties in overcoming mental health stigma is recognizing that mental health doesn’t look a certain way. There…
