The holidays are coming up and you might feel uneasy about staying sober during your break from school. With more time to socially spend with your friends without the structure of a school setting, you may wonder how it is that you will stay sober with all the distractions and peer pressure that could take…
Once you get into recovery and start seeing all the changes that you will need to make to sustain your sobriety, you may feel overwhelmed. With anything, you must practice new things to get more acclimated to want to keep moving forward. Since suggestions make up the basis of a plan of recovery, you can…
Parents have been complaining about their kids’ smartphone use for quite some time. Before smartphones, it was video games. Before video games, it was computer games. Before computer games, it was television. For decades, technology has been stealing kids’ attention and preventing them from spending time outdoors. Today, technology ‘addicted’ teens would rather sit in…