Since you are playing a game where fight or flight is imperative, you are actually putting stress on your brain. With excessive gaming, chronic stress can cause your blood flow to veer away from the part of the brain where your thinking takes place. The blood will instead flow into the part of the brain that is used for survival which causes the nervous system to be consistently negatively affected. Basically, you will have trouble paying attention, following directions, managing your emotions, and diminished creativity. While this may seem to be a little dramatic for just playing a video game, your brain can change tremendously the longer you play. Fortnite gaming may be a fun experience for you to have with your friends, however, limiting your game time and making sure you are holding up your responsibility with homework, chores, and hygiene is also really important. If you think you may have a problem with gaming, you should talk to your parents and ask for help as soon as possible because you are young, resilient, and worth it.
Gaming isn’t the only screen habit rewiring your teen’s brain. Social media addiction affects teens in many of the same ways — from anxiety and low self-esteem to compulsive use and sleep disruption.
Stonewater Adolescent Recovery Center leads the way with progressive, evidence-based programming to most effectively treat each individual adolescent while focusing on the uniqueness of each client. Healing the mind, the body, and the spirit as one in the same can make the biggest difference in staying sober.
Call us today to start living in recovery:
662-598-4214