Finding Healthy Hobbies

If you are upset, what do you do to make yourself feel better? Do you phone a friend or reach for a vape pen? Do you take a walk, or do you cut? After a bad day at school, do

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The Truth About Adolescents And Risk Taking

When we watch a young toddler teeter around and make questionable decisions, we rarely wonder if they’re a risk-taker. Of course, there are those few brave babies who seem to push their limitations more than others. Generally speaking, we’re aware

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The Stigma of Getting Help 

If we break a bone, we go to a doctor to get a cast. If our car breaks down, we go to a mechanic for help. If we don’t understand a math problem in class, we raise our hand for

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