What Meditation Really Does for Teens

Meditation has gotten a bad rap at times because of its religious affiliation with religious groups thinking it may mean one thing when they believe another. Due to this misconception there have been legions of people who missed out on

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Why Is Meditation Beneficial for Adolescents?

There could be dissention in thinking that meditation for adolescents is a good idea. Whether the perception that meditation embodies religious beliefs or is a wacky practice for tree huggers, meditation is beneficial for people of all ages including adolescents.

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Benefits of Art Therapy for Teens

The teenage years can be rough for teens who have substance abuse or mental health issues that prevent them from expressing themselves in a positive or healthy manner. Your first inkling may be to sign your adolescent up for traditional

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Will Holistic Therapy Work for My Teenager?

Therapy in today’s world has become more extensive in what has been offered professionally in the past. The general image of therapy usually consists of a patient lying on a couch trying to articulate their feelings while a therapist sits

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Prayer, Meditation, and the Brain

Step eleven of the twelve steps of Alcoholics Anonymous reads, “Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry

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Should Kids Set Their Own Schedule?

According to The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, and Much More, it can be beneficial to cognitive development for a child to set their own schedule, goals, and even

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Helping Your Child Become Passionate

Some children are born with a natural passion. As if they knew when they were born what they were meant to do with their lives, they are naturally talented or inclined toward a hobby. Children might find a passion for

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