A Guide to Feeling Your Feelings

In a fast-paced world where we rarely have time to stop and smell the flowers, aspects of health and mental wellness can quickly fall to the wayside. When was the last time you sat down and thought about what you

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The Truth About Being “Too Sensitive”

Girls are typically labeled as overly emotional or sensitive, and over the years, it’s become an accepted stereotype. However, when boys are called emotional or sensitive, it becomes a cross to bear. It’s an implicit insult that crawls into the

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What Does Privacy Even Mean for a Teen?

The age-old struggle of teens trying to gain their independence and parents trying to let go is sometimes often difficult to gauge. There is uncertainty on how much space to give a teen and how much privacy a parent should

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Goal Setting for the Future

Studies have been performed to see if drugs and alcohol stunt emotional maturity for those who suffer from substance abuse. Being stuck at the age when you first started drinking or using is a normal aspect to consider with your

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Why is Vaping so Bad for Teens?

E-cigarettes have become an epidemic among teens over the last few years. The main problem with these vaping devices is that not much research was done on the effect they have on people of all ages. With the emergence of

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