a boy drinks a hot beverage and considers the cbt vs dbt debate

CBT vs. DBT in Substance Use Treatment

One thing that has become clear over the years is that there is no one-size-fits-all treatment approach for recovering from substance use. Two popular forms of therapy often used in treatment centers and outpatient programs are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Let’s look at CBT vs. DBT and their role in substance…

Cognitive Behavioral Therapy Effective for PTSD Treatment in Youth

A limited but interesting research study conducted by the University of East Anglia found that early interventions to PTSD with the use of cognitive behavioral therapy as treatment can have positive and lasting effects for young people. Many parents wait to provide treatment or therapy of any kind for post traumatic stress disorder until their…