Adventure Therapy Is Right Outside Your Door

Kids today are consumed by their digital devices. Parents joke about the “good old days” when there wasn’t a television, there weren’t video games, and as a child, there certainly wasn’t a phone in their pocket. Recent controversies overseas revealed that video game companies designing games for kids were intentionally making them addictive. Whether they…

Best Coping Skills For Kids, According To Science

Vanderbilt University conducted a meta-analysis of more than 80,000 young people and the over 200 different coping as well as emotional regulation skills they use. As research pours in that teenagers are more anxious, more depressed, and more likely to attempt suicide than before, empowering kids with adequate coping skills is essential. Though there are…